The Coping with Infertility Program is a seven-week online self-help program designed to help individuals cope with the unique challenges that may arise when struggling to conceive. In a recent pilot study with 21 women experiencing infertility, this program greatly improved their emotional well-being while decreasing depression and anxiety symptoms.

The program involves watching one 10-minute video per week and completing an activity such as practicing new ways of thinking, incorporating helpful activities into your day, or talking to a loved one about how to support you.
 
We are currently recruiting participants for a large research study testing the effectiveness of the program! Unfortunately, this means our module videos are no longer available here until the trial is completed.